Eating Disorders

Eating disorders are complex mental health conditions that affect individuals’ relationship with food, body image, and self-esteem. They are characterized by abnormal eating habits and an intense preoccupation with body weight and shape. Common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge eating disorder. Anorexia nervosa involves extreme restriction of food intake and an intense fear of gaining weight, often accompanied by a distorted body image. Bulimia nervosa is characterized by episodes of binge eating followed by compensatory behaviors such as vomiting, excessive exercise, or the use of laxatives. Binge eating disorder involves recurring episodes of consuming large quantities of food in a short period, followed by feelings of shame or guilt, but without compensatory behaviors. Eating disorders are highly prevalent in our diet and wellness society. The overall lifetime prevalence of eating disorders is estimated to be 8.60% of women and 4.07% of males (https://www.nationaleatingdisorders.org/statistics/). While being highly prevalent, eating disorders are also deadly. Eating disorders have the second highest mortality rate of any psychiatric illness behind opiate addiction (https://www.nationaleatingdisorders.org/statistics/). Eating disorder treatment requires specialized care and cannot always be managed at the outpatient level. In our work together, we will collaborate together on creating a plan to address issues while ensuring your physical and emotional wellbeing.

The causes of eating disorders are multifaceted, often involving a combination of genetic, psychological, and sociocultural factors. Traumatic experiences, such as abuse, bullying, or societal pressures to conform to unrealistic beauty standards, can contribute to the development of these disorders. Additionally, individuals with eating disorders often struggle with underlying issues such as anxiety, depression, and low self-esteem. The pervasive nature of these conditions can make them difficult to overcome, and they often lead to serious physical and mental health consequences if left untreated. We often assume that eating disorders are about food and/or body image and that people who struggle with eating disorders “just need to eat.” However, it is not that simple. Eating disorders are a complicated mental illness with serious physical consequences. Having worked with eating disorders full time for the last three years, I have the experience and expertise needed to help you explore and understand your eating disorder that will help you find your healing. I believe every person has the wisdom and intuition they need to heal themselves, I’m simply here to be your guide.